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February 2020
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February 4

Health Related Trainings / Events
(78228) A Matter of Balance - Health Texas Patients Only
9:00am - 11:00am

Details 

February 4

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 

February 4

Health Related Trainings / Events
(78240) A Matter of Balance - HealthTexas Patients Only
1:00pm - 3:00pm

Details 

February 4

Services for Seniors and People with Disabilities
Support & Empowerment for Older Adults with IDD & their Caregivers (5th Class Nutrition)
1:30pm

Details 

February 5

Health Related Trainings / Events
(78237) A Matter of Balance - CHRC Senior Group Only
10:00am - 12:00pm

Details 

February 6

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 

February 11

Health Related Trainings / Events
(78228) A Matter of Balance - Health Texas Patients Only
9:00am - 11:00am

Details 

February 11

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 

February 11

Health Related Trainings / Events
(78240) A Matter of Balance - HealthTexas Patients Only
1:00pm - 3:00pm

Details 

February 11

Services for Seniors and People with Disabilities
Support & Empowerment for Older Adults with IDD & their Caregivers (6th Class Physical Fitness)
1:30pm

Details 

February 12

Health Related Trainings / Events
(78237) A Matter of Balance - CHRC Senior Group Only
10:00am - 12:00pm

Details 

February 13

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 

February 18

Health Related Trainings / Events
(78228) A Matter of Balance - Health Texas Patients Only
9:00am - 11:00am

Details 

February 18

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 

February 18

Health Related Trainings / Events
(78240) A Matter of Balance - HealthTexas Patients Only
1:00pm - 3:00pm

Details 

February 19

Health Related Trainings / Events
(78237) A Matter of Balance - CHRC Senior Group Only
10:00am - 12:00pm

Details 

February 20

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 

February 24

Services for Seniors and People with Disabilities
Support & Empowerment for Older Adults with IDD & their Caregivers (1st Class Health Topics)
11:00am - 2:00pm

Details 

February 25

Health Related Trainings / Events
(78228) A Matter of Balance - Health Texas Patients Only
9:00am - 11:00am

Details 

February 25

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 

February 25

Health Related Trainings / Events
(78240) A Matter of Balance - HealthTexas Patients Only
1:00pm - 3:00pm

Details 

February 26

Health Related Trainings / Events
(78237) A Matter of Balance - CHRC Senior Group Only
10:00am - 12:00pm

Details 

February 27

Health Related Trainings / Events
(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)
10:30am - 12:00pm

Details 
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Health Related Trainings / Events

(78228) A Matter of Balance - Health Texas Patients Only

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 9:00am

Categories:

MUST BE 60 YEARS OLD OR OLDER TO ATTEND.

Last day to start class series ? Tuesday, January 14, 2020

Seating is limited? Pre-registration is required!

A MATTER OF BALANCE is an award-winning program designed to help you manage falls and increase your activity level.

This FREE Class is held for 2 hours a week for 8 weeks.

YOU WILL LEARN TO:

- view falls as controllable
- set goals for increasing activity
- make changes to reduce fall risks at home
- exercise to increase strength and balance

WHO SHOULD ATTEND?

- anyone concerned about falls
- anyone interested in improving balance, flexibility and strength
- anyone who has fallen in the past
- anyone who has restricted activities because of falling concerns


To register, call (210) 921-9915


Class series ?Tuesdays, January 7 ? February 25, 2020


Time ?9:00 a.m. ? 11:00 a.m.

Min. Age: 60

Where:
HealthTexas Medical Group (Holy Cross Clinic)
590 N General McMullen Dr.
San Antonio, TX 78228
Phone: 210-921-9915

PARKING is available

Linda

Phone: 210-921-9915

Admission:

Close
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Health Related Trainings / Events

(78237) A Matter of Balance - CHRC Senior Group Only

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 10:00am

Categories:

MUST BE 60 YEARS OLD OR OLDER TO ATTEND.

Last day to start class series - Wednesday, February 19, 2020 (No Class Feb. 12)

Seating is limited - pre-registration is required!

A MATTER OF BALANCE is an award-winning program designed to help you manage falls and increase your activity level.

This FREE Class is held for 2 hours a week for 8 weeks.

YOU WILL LEARN TO:
*view falls as controllable
*set goals for increasing activity
*make changes to reduce fall risks at home
*exercise to increase strength and balance

WHO SHOULD ATTEND?
*anyone concerned about falls
*anyone interested in improving balance, flexibility and strength
*anyone who has fallen in the past
*anyone who has restricted activities because of falling concerns

To register, call (210) 640-2875

Class series ?Wednesdays, February 5 - April 1, 2020

Time 10:00 a.m. - 12:00 p.m.

No class February 12 for private event.

Min. Age: 60

Related Web site: Bexar Area Agency on Aging

Where:
Christian Hope Resource Center
321 N. General McMullen
San Antonio, TX 78237
Phone: 2106402875

PARKING is available

Elvie

Phone: 2106402875

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Health Related Trainings / Events

(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 10:30am

Categories:

MUST BE 60 YEARS OLD OR OLDER TO ATTEND.

TEXERCISE SELECT is an evidence-based program

This FREE Class meets for 1.5 hours twice a week for 10 weeks and includes interactive educational discussions and physical activities.

YOU WILL LEARN TO:

? build confidence to move better and possibility easier

? set goals for increasing activity

? set goals for eating healthy

? participate in simple, modifiable exercises that can improve mobility

? view healthy food choices as a necessary part of overall healthy and well-being

WHO SHOULD ATTEND?

Individuals who are 60 years of age and older

? concerned about healthy eating and increasing their physical activity

? interested in improving their balance, flexibility and strength

? have a desire to improve their overall mobility

? increase their quality of life and improve or maintain their independence through increased physical activity

To register call:(210) 733-7152 Ext. 123

Class series ? Tuesdays & Thursdays, January 14 ? March 19, 2020

Time ? 10:30 a.m.? 12:00 p.m. each class session

Min. Age: 60

Where:
St. Paul Community Center
1201 Donaldson
San Antonio, TX 78228
Phone: 2107337152

PARKING is available

For more information contact:
Virginia
1201 Donaldson

Phone: 2107337152

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Health Related Trainings / Events

(78228) Texercise Select - St. Paul Community Center (F.I.T.T. Program)

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 10:30am

Categories:

MUST BE 60 YEARS OLD OR OLDER TO ATTEND.

TEXERCISE SELECT is an evidence-based program

This FREE Class meets for 1.5 hours twice a week for 10 weeks and includes interactive educational discussions and physical activities.

YOU WILL LEARN TO:

? build confidence to move better and possibility easier

? set goals for increasing activity

? set goals for eating healthy

? participate in simple, modifiable exercises that can improve mobility

? view healthy food choices as a necessary part of overall healthy and well-being

WHO SHOULD ATTEND?

Individuals who are 60 years of age and older

? concerned about healthy eating and increasing their physical activity

? interested in improving their balance, flexibility and strength

? have a desire to improve their overall mobility

? increase their quality of life and improve or maintain their independence through increased physical activity

To register call:(210) 733-7152 Ext. 123

Class series ? Tuesdays & Thursdays, January 14 ? March 19, 2020

Time ? 10:30 a.m.? 12:00 p.m. each class session

Min. Age: 60

Where:
St. Paul Community Center
1201 Donaldson
San Antonio, TX 78228
Phone: 2107337152

PARKING is available

For more information contact:
Virginia
1201 Donaldson

Phone: 2107337152

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Services for Seniors and People with Disabilities

Support & Empowerment for Older Adults with IDD & their Caregivers (1st Class Health Topics)

Network of Care for Seniors and People with Disabilities

11:00am

Categories:

The Alamo Area Council of Governments and the Texas Council for Developmental Disabilities have partnered to host a free 6 class series discussing various topics for older adults with IDD & caregivers. After attending classes, our health & wellness staff will follow up with participants to administer surveys that aim to discover what further supports are needed for our aging IDD population in the community.

The 1st class goes over the purpose of why these series of classes were created and will go over the following health topics: Dementia, age related health factors, the fatal five, immunizations, and how to prepare for a physician appointment.

Min. Age:

Where:
AACOG
8700 Tesoro
San Antonio, Texas 78217
Phone: 2108378077

PARKING is available

For more information contact:
Antonio Martinez
8700 Tesoro #160
San Antonio, Texas 78217
Email: amartinez@aacog.com
Phone: 2108378077
Web: https://aacog.com/

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Health Related Trainings / Events

(78240) A Matter of Balance - HealthTexas Patients Only

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 1:00pm

Categories:

MUST BE 60 YEARS OLD OR OLDER TO ATTEND.

Last day to start class series ? Tuesday, January 14, 2020

Seating is limited? pre-registration is required!

A MATTER OF BALANCE is an award-winning program designed to help you manage falls and increase your activity level.

This FREE Class is held for 2 hours a week for 8 weeks.

YOU WILL LEARN TO:

- view falls as controllable
- set goals for increasing activity
- make changes to reduce fall risks at home
- exercise to increase strength and balance


WHO SHOULD ATTEND?

- anyone concerned about falls
- anyone interested in improving balance, flexibility and strength
- anyone who has fallen in the past
- anyone who has restricted activities because of falling concerns

To register, call (210) 921-9915

Class series ?Tuesdays, January 7 ? February 25, 2020

Time ?1:00 p.m. ? 3:00 p.m.

Min. Age: 60

Where:
Health Texas Medical Group (Wurzbach Clinic)
8542 Wurzbach Rd
San Antonio, TX 78240
Phone: 2109219915

PARKING is available

Linda
San Antonio, TX 78240
Phone: 2109219915

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Services for Seniors and People with Disabilities

Support & Empowerment for Older Adults with IDD & their Caregivers (5th Class Nutrition)

Network of Care for Seniors and People with Disabilities

1:30pm

Categories:

The Alamo Area Council of Governments and the Texas Council for Developmental Disabilities have partnered to host a free 6 class series discussing various topics for older adults with IDD & caregivers. After attending classes, our health & wellness staff will follow up with participants to administer surveys that aim to discover what further supports are needed for our aging IDD population in the community.

The 5th class on nutrition will focus on what to eat and how certain foods may affect your mood or certain mental health disorders. This class will provide an interactive cooking demonstration at a local YMCA.

Min. Age:

Where:
Antonio Martinez
8700 Tesoro
San Antonio, Texas 78217
Phone: 2108378077

For more information contact:
Antonio Martinez
8700 Tesoro #160
San Antonio, Texas 78217
Email: amartinez@aacog.com
Phone: 2108378077
Web: https://aacog.com/

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Services for Seniors and People with Disabilities

Support & Empowerment for Older Adults with IDD & their Caregivers (6th Class Physical Fitness)

Network of Care for Seniors and People with Disabilities

1:30pm

Categories:

The Alamo Area Council of Governments and the Texas Council for Developmental Disabilities have partnered to host a free 6 class series discussing various topics for older adults with IDD & caregivers. After attending classes, our health & wellness staff will follow up with participants to administer surveys that aim to discover what further supports are needed for our aging IDD population in the community.

The 6th class will show our participants that living an active lifestyle does not have to be what you think. Various techniques of exercising will be discussed along with the benefits of being active. Participants will participate in an exercise class right after the lecture such as; yoga, crossfit, tai chi, or weight lifting.

Min. Age:

Where:
AACOG
8700 Tesoro
San Antonio, Texas 78217
Phone: 2108378077

For more information contact:
Antonio Martinez
8700 Tesoro #160
San Antonio, Texas 78217
Email: amartinez@aacog.com
Phone: 2108378077
Web: https://aacog.com/

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.